Michelle Murosky 5:00 row
855m
Meters
5:00.0
Time
2:55.4
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 90 |
December 20, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 25 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 26 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 25 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.