Michelle Murosky 5:00 row
836m
Meters
5:00.0
Time
2:59.4
Pace
40
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 91 |
January 20, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 124 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 27 | 113 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 27 | 125 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 27 | 127 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 26 | 128 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.