Michelle Murosky 5:00 row
875m
Meters
5:00.0
Time
2:51.4
Pace
42
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 89 |
February 01, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 130 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 122 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 28 | 131 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 27 | 134 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 27 | 133 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 27 | 131 |
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Workout Graph
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