Michelle Murosky 5:00 row
888m
Meters
5:00.0
Time
2:48.9
Pace
44
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 90 |
February 04, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 129 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 28 | 84 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 29 | 124 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 28 | 147 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 28 | 149 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 28 | 142 |
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Workout Graph
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