Michelle Murosky 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 90 |
March 27, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 28 | 144 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 29 | 126 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 29 | 138 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 27 | 144 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 28 | 156 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 28 | 159 |
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Workout Graph
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