Michelle Murosky 1000m row
1,000m
Meters
5:56.1
Time
2:58.0
Pace
50
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 88 |
April 01, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 27 | 124 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 27 | 111 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 28 | 121 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 28 | 128 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 27 | 135 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 27 | 129 |
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Workout Graph
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