Michelle Murosky 1016m row
1,016m
Meters
5:58.2
Time
2:56.2
Pace
50
Calories
136
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 20 |
Stroke Count | 151 |
Drag Factor | 87 |
June 17, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:58.2 | 1,016m | 2:56.2 | 64 | 519 | 20 | 136 |
2:55.7 | 500m | 2:55.7 | 65 | 522 | 26 | 123 |
2:49.9 | 1,000m | 2:49.9 | 71 | 545 | 26 | 144 |
0:06.7 | 1,016m | 3:29.3 | 38 | 431 | 9 | 141 |
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Workout Graph
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