Michelle Murosky 20:00 row

3,051m

Meters

20:00.0

Time

3:16.6

Pace

151

Calories

127

Heart Rate

Average Watts46
Calories Per Hour458
Stroke Rate24
Stroke Count487
Drag Factor88

August 10, 2024 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,051m 3:16.6 46 458 24 127
4:00.0 604m 3:18.6 45 453 24 124
8:00.0 622m 3:12.9 49 467 25 126
12:00.0 616m 3:14.8 47 462 25 124
16:00.0 590m 3:23.3 42 443 24 128
20:00.0 619m 3:13.8 48 465 24 133

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Workout Graph

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