Michelle Murosky 10:00 row

1,620m

Meters

10:00.0

Time

3:05.1

Pace

79

Calories

130

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate25
Stroke Count260
Drag Factor87

August 29, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,620m 3:05.1 55 489 25 130
2:00.0 315m 3:10.4 51 474 26 120
4:00.0 322m 3:06.3 54 486 26 121
6:00.0 332m 3:00.7 59 504 26 134
8:00.0 338m 2:57.5 63 515 26 146
10:00.0 313m 3:11.6 50 471 25 130

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Workout Graph

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