Michelle Murosky 10:00 row
1,645m
Meters
10:00.0
Time
3:02.3
Pace
81
Calories
137
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 88 |
September 03, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 27 | 137 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 25 | 127 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 28 | 145 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 27 | 139 |
| 8:00.0 | 328m | 3:02.9 | 57 | 496 | 27 | 136 |
| 10:00.0 | 339m | 2:56.9 | 63 | 517 | 28 | 142 |
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Workout Graph
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