Michelle Murosky 40:00 row
6,074m
Meters
40:00.0
Time
3:17.5
Pace
301
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 88 |
September 10, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,074m | 3:17.5 | 45 | 456 | 24 | 127 |
| 8:00.0 | 1,235m | 3:14.3 | 48 | 464 | 25 | 133 |
| 16:00.0 | 1,243m | 3:13.0 | 49 | 467 | 25 | 125 |
| 24:00.0 | 1,202m | 3:19.6 | 44 | 451 | 24 | 127 |
| 32:00.0 | 1,197m | 3:20.5 | 43 | 449 | 24 | 123 |
| 40:00.0 | 1,197m | 3:20.5 | 43 | 449 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.