Ruben Garcia 6:20 row
1,056m
Meters
6:20.7
Time
3:00.2
Pace
53
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
April 11, 2018 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,056m | 3:00.2 | 60 | 505 | 34 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 35 |
| 6:20.7 | 237m | 2:50.2 | 71 | 544 | 32 |