Ruben Garcia 1600m row
1,600m
Meters
7:58.6
Time
2:29.5
Pace
90
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
April 26, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.6 | 1,600m | 2:29.5 | 105 | 660 | 31 |
| 2:09.1 | 400m | 2:41.3 | 83 | 586 | 32 |
| 1:51.8 | 800m | 2:19.7 | 128 | 741 | 36 |
| 2:06.9 | 1,200m | 2:38.6 | 88 | 601 | 28 |
| 1:50.9 | 1,600m | 2:18.6 | 131 | 752 | 30 |