Ruben Garcia 1600m row

1,600m

Meters

7:58.6

Time

2:29.5

Pace

90

Calories

Average Watts105
Calories Per Hour660
Stroke Rate31
Drag Factor114

April 26, 2018 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:58.6 1,600m 2:29.5 105 660 31
2:09.1 400m 2:41.3 83 586 32
1:51.8 800m 2:19.7 128 741 36
2:06.9 1,200m 2:38.6 88 601 28
1:50.9 1,600m 2:18.6 131 752 30