Ruben Garcia 3:57 row
350m
Meters
3:57.7
Time
5:39.5
Pace
18
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
April 27, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 350m | 5:39.5 | 9 | 330 | 35 |
| 1:57.1 | 350m | 2:47.2 | 75 | 557 | 35 |