Ruben Garcia 4:03 row
815m
Meters
4:03.1
Time
2:29.1
Pace
44
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
May 01, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 815m | 2:29.1 | 106 | 663 | 28 |
| 4:03.1 | 815m | 2:29.1 | 106 | 663 | 28 |