Ruben Garcia 1600m row
1,600m
Meters
9:26.0
Time
2:56.8
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 01, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.0 | 1,600m | 2:56.8 | 63 | 517 | 25 |
| 2:06.2 | 400m | 2:37.7 | 89 | 606 | 27 |
| 2:28.3 | 800m | 3:05.3 | 55 | 489 | 23 |
| 2:19.3 | 1,200m | 2:54.1 | 66 | 528 | 28 |
| 2:32.2 | 1,600m | 3:10.2 | 51 | 474 | 24 |