Ruben Garcia 1600m row
1,600m
Meters
10:00.4
Time
3:07.6
Pace
85
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 02, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 1,600m | 3:07.6 | 53 | 482 | 22 |
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | 27 |
| 2:32.5 | 800m | 3:10.6 | 51 | 473 | 22 |
| 2:55.8 | 1,200m | 3:39.7 | 33 | 413 | 18 |
| 2:28.8 | 1,600m | 3:06.0 | 54 | 487 | 23 |