Ruben Garcia 13:12 row
1,491m
Meters
13:12.6
Time
4:25.7
Pace
74
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Drag Factor | 61 |
May 07, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.6 | 1,491m | 4:25.7 | 19 | 364 | 24 |
| 7:22.0 | 1,000m | 3:41.0 | 32 | 411 | 25 |
| 11:12.0 | 491m | 3:54.2 | 27 | 393 | 23 |