Ruben Garcia 1600m row
1,600m
Meters
9:01.7
Time
2:49.2
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
May 07, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 1,600m | 2:49.2 | 72 | 548 | 24 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 30 |
| 2:18.6 | 800m | 2:53.2 | 67 | 531 | 23 |
| 2:41.5 | 1,200m | 3:21.8 | 43 | 446 | 20 |
| 2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 26 |