Ruben Garcia 18:01 row
1,968m
Meters
18:01.5
Time
4:34.7
Pace
98
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
May 08, 2018 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.5 | 1,968m | 4:34.7 | 17 | 358 | 22 |
| 7:09.9 | 1,000m | 3:34.9 | 35 | 421 | 25 |
| 16:01.5 | 968m | 4:34.5 | 17 | 358 | 20 |