Ruben Garcia 800m row
800m
Meters
4:05.9
Time
2:33.6
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
May 09, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 800m | 2:33.6 | 96 | 631 | 28 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 28 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 30 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 24 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 32 |