Ruben Garcia 5000m row
5,000m
Meters
28:14.9
Time
2:49.4
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 09, 2018 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.9 | 5,000m | 2:49.4 | 72 | 547 | 26 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 27 |
| 5:39.8 | 2,000m | 2:49.9 | 71 | 545 | 26 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 27 |
| 5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 26 |
| 5:43.6 | 5,000m | 2:51.8 | 69 | 537 | 27 |