Ruben Garcia 1600m row
1,600m
Meters
9:32.0
Time
2:58.7
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
May 23, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.0 | 1,600m | 2:58.7 | 61 | 510 | 22 |
| 2:07.2 | 400m | 2:39.0 | 87 | 599 | 27 |
| 2:27.5 | 800m | 3:04.3 | 56 | 492 | 22 |
| 2:37.1 | 1,200m | 3:16.3 | 46 | 459 | 21 |
| 2:20.2 | 1,600m | 2:55.2 | 65 | 523 | 21 |