Ruben Garcia 1600m row
1,600m
Meters
8:46.6
Time
2:44.5
Pace
88
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 24, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 1,600m | 2:44.5 | 79 | 570 | 24 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 28 |
| 2:13.4 | 800m | 2:46.7 | 75 | 559 | 23 |
| 2:29.3 | 1,200m | 3:06.6 | 54 | 485 | 22 |
| 2:10.4 | 1,600m | 2:43.0 | 81 | 578 | 24 |