Ruben Garcia 1600m row
1,600m
Meters
7:37.5
Time
2:22.9
Pace
91
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
June 22, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,600m | 2:22.9 | 120 | 712 | 27 |
| 1:46.4 | 400m | 2:13.0 | 149 | 812 | 31 |
| 2:03.9 | 800m | 2:34.8 | 94 | 624 | 25 |
| 1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 28 |
| 1:54.9 | 1,600m | 2:23.6 | 118 | 706 | 28 |