Ruben Garcia 1600m row
1,600m
Meters
9:14.3
Time
2:53.2
Pace
80
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
June 23, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.3 | 1,600m | 2:53.2 | 67 | 531 | 24 |
| 2:09.8 | 400m | 2:42.2 | 82 | 582 | 28 |
| 2:16.9 | 800m | 2:51.1 | 70 | 540 | 25 |
| 2:22.4 | 1,200m | 2:58.0 | 62 | 513 | 22 |
| 2:25.2 | 1,600m | 3:01.5 | 59 | 501 | 23 |