Ruben Garcia 10:49 row
1,110m
Meters
10:49.1
Time
4:52.3
Pace
55
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 22 |
Drag Factor | 33 |
June 24, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:49.1 | 1,110m | 4:52.3 | 14 | 348 | 22 |
6:00.0 | 766m | 3:54.9 | 27 | 392 | 22 |
10:49.1 | 345m | 6:58.9 | 5 | 316 | 22 |