Ruben Garcia 5000m row
5,000m
Meters
27:51.3
Time
2:47.1
Pace
266
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 24, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.3 | 5,000m | 2:47.1 | 75 | 558 | 24 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 27 |
| 5:41.4 | 2,000m | 2:50.7 | 70 | 542 | 24 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 24 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 25 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 24 |