Ruben Garcia 800m row
800m
Meters
4:05.4
Time
2:33.3
Pace
41
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 27, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 800m | 2:33.3 | 97 | 633 | 25 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 29 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 25 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 23 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 26 |