Ruben Garcia 2000m row
2,000m
Meters
16:20.3
Time
4:05.0
Pace
100
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
June 28, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.3 | 2,000m | 4:05.0 | 24 | 381 | 21 |
| 4:34.9 | 500m | 4:34.9 | 17 | 357 | 19 |
| 4:01.6 | 1,000m | 4:01.6 | 25 | 385 | 23 |
| 4:03.6 | 1,500m | 4:03.6 | 24 | 383 | 21 |
| 3:40.2 | 2,000m | 3:40.2 | 33 | 412 | 23 |