Ruben Garcia 3:21 row
181m
Meters
3:21.6
Time
9:16.9
Pace
9
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 29 |
| Drag Factor | 16 |
July 17, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 181m | 9:16.9 | 2 | 306 | 29 |
| 1:21.5 | 181m | 3:45.1 | 31 | 405 | 29 |