Ruben Garcia 1600m row
1,600m
Meters
7:55.2
Time
2:28.5
Pace
90
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 02, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 1,600m | 2:28.5 | 107 | 667 | 27 |
| 2:04.4 | 400m | 2:35.5 | 93 | 620 | 27 |
| 1:55.6 | 800m | 2:24.5 | 116 | 699 | 28 |
| 2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 26 |
| 1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 29 |