Ruben Garcia 1600m row
1,600m
Meters
9:20.3
Time
2:55.0
Pace
80
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
August 02, 2018 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 1,600m | 2:55.0 | 65 | 524 | 26 |
| 2:21.0 | 400m | 2:56.2 | 64 | 520 | 27 |
| 2:15.9 | 800m | 2:49.8 | 71 | 545 | 27 |
| 2:19.0 | 1,200m | 2:53.7 | 67 | 529 | 27 |
| 2:24.5 | 1,600m | 3:00.6 | 59 | 504 | 25 |