Ruben Garcia 1600m row
1,600m
Meters
8:24.1
Time
2:37.5
Pace
86
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
August 03, 2018 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.1 | 1,600m | 2:37.5 | 90 | 608 | 27 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 32 |
| 2:18.0 | 800m | 2:52.5 | 68 | 534 | 24 |
| 2:08.0 | 1,200m | 2:40.0 | 85 | 594 | 27 |
| 2:03.1 | 1,600m | 2:33.8 | 96 | 630 | 26 |