Ruben Garcia 1600m row
1,600m
Meters
7:45.1
Time
2:25.3
Pace
90
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
August 07, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.1 | 1,600m | 2:25.3 | 114 | 692 | 29 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 31 |
| 1:54.7 | 800m | 2:23.3 | 119 | 708 | 29 |
| 1:58.7 | 1,200m | 2:28.3 | 107 | 668 | 28 |
| 1:55.7 | 1,600m | 2:24.6 | 116 | 698 | 30 |