Ruben Garcia 3:52 row
242m
Meters
3:52.0
Time
7:59.3
Pace
12
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 07, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 242m | 7:59.3 | 3 | 310 | 23 |
| 1:51.1 | 242m | 3:49.5 | 29 | 399 | 23 |