Ruben Garcia 3:14 row
179m
Meters
3:14.1
Time
9:02.1
Pace
9
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
August 07, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 179m | 9:02.1 | 2 | 307 | 25 |
| 1:13.5 | 179m | 3:25.3 | 40 | 439 | 25 |