Ruben Garcia 6:54 row
1,011m
Meters
6:54.7
Time
3:25.0
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
August 08, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.7 | 1,011m | 3:25.0 | 41 | 439 | 24 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 6:54.7 | 310m | 3:05.0 | 55 | 490 | 29 |