Ruben Garcia 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
August 08, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 31 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 30 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 31 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 32 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 32 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 33 |