Ruben Garcia 2:16 row
415m
Meters
2:16.1
Time
2:43.9
Pace
21
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
August 13, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 415m | 2:43.9 | 79 | 573 | 29 |
| 2:16.1 | 416m | 2:43.5 | 80 | 575 | 29 |