Ruben Garcia 1600m row
1,600m
Meters
8:03.1
Time
2:30.9
Pace
88
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
August 14, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 1,600m | 2:30.9 | 102 | 650 | 28 |
| 2:08.7 | 400m | 2:40.8 | 84 | 589 | 29 |
| 1:57.7 | 800m | 2:27.1 | 110 | 678 | 30 |
| 2:07.3 | 1,200m | 2:39.1 | 87 | 598 | 27 |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 30 |