Ruben Garcia 1600m row
1,600m
Meters
8:22.9
Time
2:37.1
Pace
84
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
August 15, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 1,600m | 2:37.1 | 90 | 610 | 29 |
| 2:16.7 | 400m | 2:50.8 | 70 | 541 | 28 |
| 2:07.0 | 800m | 2:38.7 | 87 | 601 | 29 |
| 2:01.8 | 1,200m | 2:32.2 | 99 | 641 | 30 |
| 1:57.4 | 1,600m | 2:26.7 | 111 | 681 | 31 |