Ruben Garcia 800m row
800m
Meters
5:34.7
Time
3:29.1
Pace
40
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
August 16, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 800m | 3:29.1 | 38 | 431 | 22 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 25 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 21 |
| 1:36.4 | 600m | 4:01.0 | 25 | 386 | 19 |
| 1:18.8 | 800m | 3:17.0 | 46 | 457 | 24 |