Ruben Garcia 800m row
800m
Meters
4:09.4
Time
2:35.8
Pace
41
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
September 03, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 800m | 2:35.8 | 92 | 618 | 30 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 30 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 31 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 31 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 32 |