Ruben Garcia 1600m row
1,600m
Meters
8:02.5
Time
2:30.7
Pace
86
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
September 04, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.5 | 1,600m | 2:30.7 | 102 | 651 | 29 |
| 2:03.3 | 400m | 2:34.1 | 96 | 629 | 29 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 32 |
| 1:59.1 | 1,200m | 2:28.8 | 106 | 665 | 30 |
| 2:08.0 | 1,600m | 2:40.0 | 85 | 594 | 28 |