Ruben Garcia 1000m row
1,000
Meters
5:47.8
Time
2:53.9
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 05, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,000 | 2:53.9 | 67 | 529 | 51 | 24 |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 10 | 29 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 10 | 29 |
| 1:20.1 | 600 | 3:20.2 | 44 | 450 | 10 | 22 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 11 | 25 |
| 1:17.2 | 1,000 | 3:13.0 | 49 | 467 | 10 | 20 |