Ruben Garcia 1600m row
1,600m
Meters
7:51.8
Time
2:27.4
Pace
91
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 10, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.8 | 1,600m | 2:27.4 | 109 | 675 | 26 |
| 1:50.7 | 400m | 2:18.3 | 132 | 754 | 30 |
| 1:48.8 | 800m | 2:16.0 | 139 | 778 | 27 |
| 2:09.6 | 1,200m | 2:42.0 | 82 | 583 | 23 |
| 2:02.7 | 1,600m | 2:33.3 | 97 | 633 | 26 |