Ruben Garcia 1600m row
1,600m
Meters
7:29.7
Time
2:20.5
Pace
89
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
September 17, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 1,600m | 2:20.5 | 126 | 734 | 31 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 30 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 32 |
| 1:54.8 | 1,200m | 2:23.5 | 118 | 707 | 31 |
| 1:54.6 | 1,600m | 2:23.2 | 119 | 709 | 32 |