Ruben Garcia 800m row
800m
Meters
3:43.6
Time
2:19.7
Pace
44
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
September 18, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 800m | 2:19.7 | 128 | 741 | 29 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 30 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 31 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 26 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 31 |