Ruben Garcia 1600m row
1,600
Meters
8:22.5
Time
2:37.0
Pace
86
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 21, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 1,600 | 2:37.0 | 90 | 611 | 27 |
| 1:59.5 | 400 | 2:29.3 | 105 | 661 | 30 |
| 2:09.2 | 800 | 2:41.5 | 83 | 585 | 27 |
| 1:59.8 | 1,200 | 2:29.7 | 104 | 658 | 29 |
| 2:14.0 | 1,600 | 2:47.5 | 74 | 556 | 26 |